Lecturer: Dr. Sabine Horst
Mastering challenges and demanding situations and remaining stable in stressful situations requires special skills. Especially in crisis situations. This ability to remain physically and mentally healthy under long-term stress is known in psychology as resilience. These skills are therefore important (self-)leadership skills. They can be learned and developed.Resilience has been a well-researched field since the 1950s. This scientific research has shown that various factors contribute to resilience. It is therefore obvious that personal resilience development should be aligned with these factors. For this program we work with a model consisting of 7 factors, each of which represents the focus topics of the individual modules.
The workshop will take place in English.
All female CRC 1333 scientists are cordially invited.
The link for registration will be provided by e-mail.
